The Dirty “D” word

Where for forty days he (Jesus) was tempted by the devil. He ate nothing during those days, and at the end of them, he was hungry. The devil said to him, “If you are the Son of God, tell this stone to become bread.”  Jesus answered, “It is written: ‘Man shall not live on bread alone.’” Luke 4:2-4

I’m going to say it right off the bat…The Dirty “D” word is for DIET. I think I’ve tried almost every diet known to man. Weight Watchers, Jenny Craig, Nutrisystem, Atkins, Mediterranean, Whole 30…I’ve been in (and out) of The Zone. And guess what? I think they all work! If you are determined and have committed to making the long term changes affiliated with these dietary plans then I think anyone can be successful. Then why have I failed? Why do I have a trunk full of weight loss books waiting to be sold back at my nearest neighborhood Half Price Book Store? I’m pretty sure this is because I have FOMO (fear of missing out…on the next food driven celebratory soiree) or maybe I just get lazy. I’m not big on New Year’s resolutions but I did vow that I would look at how I approach areas of weakness in my life and how I could do a better job at being intentional in those areas to see growth and progress. I purchased the book Full, by Asheritah Ciuciu (I know. I know. Another book…I AM an author and will tell myself that this is for the great good of authors everywhere). The difference is that this isn’t a diet book. No quick fix, no easy meal plans for busy moms on the go and no diet. This book is about the connection to healthier relationships with food and a healthier relationship with Christ. Well, who wouldn’t want that?!? I read on….

I have a lot highlighted in this book so far but here are a few of the “big” ideas that have really resonated with me.

“No matter whether we’re eating healthfully or bingeing on comfort foods, we will not find the satisfaction we seek until we realize our cravings are meant to point us to God.”

“We don’t need another diet; we need the sanctification that comes by the power of the Spirit.”

“No comfort food can match the comfort I’ve found in Jesus.”

“Food cannot fix anything-God is the only one who can satisfy us because He created us to find our satisfaction in Him.”

There’s LOTS more in this book and it’s taking me a while to not only read but process what God is saying to me through this study.

I’ve decided to practice the discipline of self-control while I read this study. I’m doing it through IF (Intermittent Fasting). I fast for 16 hours and can eat during an 8-hour window. I take this one day at a time. I’m trying to really depend on Jesus for EVERYTHING and this includes finding satisfaction in Him. Living for Him does take sacrifice and it’s NOT easy. But His death for my sins wasn’t easy. Nowhere in the Bible does it say life will be easy. And I know that I can’t live on bread alone and word of God is the living word and I’ll serve that up on a platter any day of the week!